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Bakwan jagung panggang rendah kalori by Pita Apita


Bakwan jagung panggang rendah kalori

Tetap bisa makan bakwan jagung tapi versi sehat ya krn dipanggang pakai cetakan Muffin disemprot sedikit sekali minyak agar tidak lengket, Kl tidak punya bisa diletakkan di loyang yg sudah dialasi kertas roti / olesi minyak

Bahan-bahan
 9-12 buah

1 jagung di pipil
1 jagung di blender
2 batang daun bawang
1 bawang merah iris (bisa skip)
1 cabe merah iris sering (saya skip)
4 sdm tepung terigu
2 sdm tepung beras
1 sdt bawang putih ulek / bubuk juga bisa
1/2 sdt garam
1/4 sdt lada bubuk
1/4 kaldu jamur bubuk (optional / bisa skip)
1 buah telur

Langkah
1. Campur semua bahan jadi 1 dan aduk rata




2. Letakkan pada cetakan Muffin 1 sdm penuh / loyang (ketebalan sesuai selera ya) kemudian panggang suhu 180c selama 20 menit. Angkat dan siap sajikan dengan cabe rawit utuh sebagai pendamping





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