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Strawberry Chia Seeds Pudding by Giacinta Permana


Strawberry Chia Seeds Pudding

Saya ketagihan bikin chia seed pudding. Dimana chia seed katanya sebagai super food yang mengandung sejumlah vitamin juga sejumlah antioksidan yang kuat bisa membantu tubuh memerangi penyakit kronis. Lebih menarik lagi ada tambahan info bisa menurunkan berat badan. Ya apapun info itu lebih baik komsumsi secukupnya saja. Kali ini saya bikin yang dicampur dengan jus strawberry biar ga terlalu plain, sayang warnanya ga jadi merah cuma rose aja. Topping selain buah kiwi, blueberry dan jeruk saya tambah kan selai strawberry homemade juga granolla. Enaklah bikin kenyang jadi ga ngemil terus walau diem

Bahan-bahan
2 sdm chia seeds
1 gelas susu pasteurisasi
10 buah strawberry
1 sdm madu/selai strawberry

Topping :
1 sdm selai strawberry
Buah kiwi
Buah blueberry
Jeruk kalengan
Granolla mix

Langkah
1. Campur chia seed dan susu cair aduk, biarkan sampai mengembang.


2. Haluskan buah strawberry tuang ke dalam chia seeds, aduk rata.


3. Tambahkan madu, aduk. Tes rasa. Beri topping sesuai selera. Resep selai strawberry sudah saya sharing sebelumnya.


4. Sajikan dingin lebih enak.




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