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Ikan panggang teflon


Ikan panggang teflon
 
Bahan :
2 ekor ikan tengkurungan/ ikan tegang ekor
Secukupnya garam
 
Bahan bumbu halus :
3 bawang putih
5 bawang merah
Seruas jahe
Seruas kunyit
1sdt ketumbar bubuk
1sdt garam
Secukupnya kaldu bubuk & lada bubuk
Sedikit air
 
Olesan :
2sdm kecap manis
 
Cara Membuat :
1) Bersihkan ikan, baluri dengan garam diamkan 15 menit. Kemudian goreng sebentar aja hanya untuk syarat agar kulit ikan gak gampang hancur saat dipanggang. Tiriskan
2) baluri ikan dengan bumbu halus diamkan sejam.
3) Panaskan teflon beri sedikit minyak, kemudian panggang ikan dengan api kecil hingga matang, lalu olesi dengan kecap.
Siap sajikan dengan sambal favorit.



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